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Glenn Wellmann PT, DPT
May 26, 2025
1–2 minutes

Posts

Posts

  • Do I Need an MRI for My Knee? What Imaging Can and Cannot Tell You

    Do I Need an MRI for My Knee? What Imaging Can and Cannot Tell You

    September 11, 2026
  • Research Bites: Ten Years After a Meniscus Tear, Did Surgery Beat Exercise?

    Research Bites: Ten Years After a Meniscus Tear, Did Surgery Beat Exercise?

    September 8, 2026
  • Knee Pain Going Up Stairs or Squatting: What It Usually Means

    Knee Pain Going Up Stairs or Squatting: What It Usually Means

    September 4, 2026
  • Research Bites: Which Kind of Exercise Actually Helps Knee Arthritis Most?

    Research Bites: Which Kind of Exercise Actually Helps Knee Arthritis Most?

    September 1, 2026
  • Research Bites: Why Sitting Out Right After a Concussion Cuts Recovery Time Nearly in Half

    Research Bites: Why Sitting Out Right After a Concussion Cuts Recovery Time Nearly in Half

    August 30, 2026
  • What the Latest Research Says About Recovering Well From Knee Replacement

    What the Latest Research Says About Recovering Well From Knee Replacement

    May 30, 2026
  • Research Bites: An Examination of the Relationship between Fear of Reinjury and Neuromuscular, Musculoskeletal, and Biomechanical Characteristics at the Time of Return to Sport following Anterior Cruciate Ligament Reconstruction

    Research Bites: An Examination of the Relationship between Fear of Reinjury and Neuromuscular, Musculoskeletal, and Biomechanical Characteristics at the Time of Return to Sport following Anterior Cruciate Ligament Reconstruction

    May 30, 2026
  • Off-Ice Power Training: The Strength and Conditioning Blueprint for Explosive Power Training for Hockey Players

    Off-Ice Power Training: The Strength and Conditioning Blueprint for Explosive Power Training for Hockey Players

    May 29, 2026
  • Research Bites: A Comparison of Methods for Tracking Muscle Quality During Early-Phase Rehabilitation Following Anterior Cruciate Ligament Reconstruction

    Research Bites: A Comparison of Methods for Tracking Muscle Quality During Early-Phase Rehabilitation Following Anterior Cruciate Ligament Reconstruction

    May 29, 2026
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Glenn Wellmann PT, DPT

Recent Posts

  • Research Bites: How Big a Jump in Running Distance Is Too Big?
    Research Bites

    Research Bites: How Big a Jump in Running Distance Is Too Big?

    Glenn Wellmann PT, DPT
  • Achilles Pain That Will Not Go Away: Load It, Do Not Just Rest It
    Rehabilitation Tips

    Achilles Pain That Will Not Go Away: Load It, Do Not Just Rest It

    Glenn Wellmann PT, DPT
  • Research Bites: Why Stretching Into Your Achilles Pain Can Backfire
    Research Bites

    Research Bites: Why Stretching Into Your Achilles Pain Can Backfire

    Glenn Wellmann PT, DPT

Categories

  • Injury Prevention
  • Lifestyle and Wellness
  • Rehabilitation Tips
  • Research Bites
  • Shoulder
  • Sports Performance

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